Wellness Library

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How does leadership affect menopause?

Find out how leadership behaviours can affect menopause impacts in the workplace

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Five reasons why people choose to pay for a private GP appointment

To book a 15-minute private GP appointment for £39 click here Why are people booking private GP appointments? The reasons why people choose to see…

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Cholesterol tests help with overall health

High cholesterol can be lowered to decrease risks of developing future heart problems

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Menopause in the workplace: How can employers support women and boost productivity? podcast banner

Menopause in the workplace: How can employers support women and boost productivity?

If you’re supporting colleagues through the menopause, or going through it yourself, you’ll know it’s not just a personal health matter — it’s a workplace issue.

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Workplace boundaries; balancing employees’ work and home life

What is the line between HR being supportive and being intrusive? We explore boundaries to maintain a healthy balance.

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Can HRT make you feel worse before better?

Helping to assist employees with insights related to menopause and HRT questions

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What is body mass index, and why does it matter?

Body Mass Index is useful tool to check health but is just 1 piece of the puzzle

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How to move to a four-day working week

A four-day working week has been shown to improve productivity and reduce stress

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Blue Monday 2025 – what is it and why is it a ‘thing’?

The average time off work with depression UK varies according to need. We take a closer look at statistics, practical measures and legal duties to reduce impact

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