Wellness Library

Male sleeping in bed

Lifestyle – restless sleep video

Listen to Shelley Crawford, an EMCC Global Accredited Master Practitioner and Accredited Supervisor, talk about restless sleep.  https://www.youtube.com/watch?v=lqqnfvFU-cI In this video, I'll be talking to…

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Female sticking post it notes to board

Lifestyle – multitasking and coping mechanism video

Listen to Shelley Crawford, an EMCC Global Accredited Master Practitioner and Accredited Supervisor, talk about multitasking and coping mechanisms.  https://www.youtube.com/watch?v=Q-5SrbT_RoQ In this video, I'm going…

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Male stood in kitchen

Lifestyle – weight loss and wellbeing article

We provide information and tools to help increase your awareness of symptoms relating to conditions that may affect your health and wellbeing. In addition, we…

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85% say being in debt impacts their mental health bannner

85% say being in debt impacts their mental health

PayPlan has carried out extensive research in this area. Being in debt causes stress for 91% of their clients, causes depression for 68% and gives 84% anxiety.

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Female hiding under covers

How to get out of your comfort zone

Verve Healthcare can help you escape your comfort zone, past barriers to success

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Male sat at desk looking angry

How to ‘get going’ after Christmas

Verve Healthcare can help you help your staff look forward to being back to work

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Easter eggs

Treat yourself to an Easter reset

Switch off and recharge your workplace wellbeing batteries with Verve Healthcare

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